Before We Meet
To make the most of our time together, please prepare a simple timeline that includes:
- Significant life events
- Emotionally challenging experiences or trauma
- Surgeries and accidents
- Major illnesses or health concerns
- A current list of medications and nutritional supplements
Your timeline provides valuable context and helps us understand the patterns that may
have influenced your health and well-being over time.
During Your Session
Your session includes three parts.
Listening
We begin with your story.
Every experience you’ve lived has shaped how your energy field has adapted and how you
understand yourself. Together we begin listening beneath the surface, not only to what
has happened, but to the deeper intelligence and wholeness that have always remained
present.
Bioenergetic Assessment
Using the principles of Bioenergetics, I assess the organization of your energy system.
Within the Bioenergetic model I use, I work with two interconnected chakra systems.
Chakras 12–8 represent the master organizing system through which higher
consciousness, soul purpose, life purpose, and our remembrance of wholeness are
expressed.
Chakras 1–7 are the centers through which that organizing intelligence is expressed
physically, emotionally, mentally, and spiritually.
Together, these systems provide a framework for understanding patterns of organization and adaptation. They are also where stress, trauma, or the subconscious emotion held within memories can begin to make you feel disconnected, from your health, your purpose, and ultimately from yourself.
Bioenergetic Session
Following the assessment, you will relax on a comfortable massage table (or remain
seated if you prefer). Most clients choose to remove their shoes for comfort. Only light
touch is used.
Each session is guided by your intentions and by your body’s innate wisdom.
Drawing upon Bioenergetics, spiritually guided insight, empathic perception, and
decades of clinical experience, I follow your body’s priorities rather than imposing a
predetermined protocol. My role is to listen deeply, discern what is asking for attention,
and support your body’s natural capacity to reorganize toward greater balance and
coherence.
Throughout the session, I will guide you into a state of deep relaxation and embodied
awareness. This receptive state often allows you to recognize subtle insights, deepen
your connection with your own inner wisdom, and become more aware of the body’s
unique language. These experiences provide practical tools that support
continued growth, balance, and well-being.
After Your Session
Healing and remembering continue long after the session ends.
Whenever possible, allow yourself time afterward to rest, reflect, and simply notice.
You may discover that meaningful shifts continue to unfold over the days and weeks
following your appointment.
The frequency of future sessions depends on your goals and circumstances. Most clients begin with sessions every one to two weeks for four sessions. Then, move to a monthly schedule if needed. Together, we will evaluate your progress and determine the pace that best supports your continued progress.
My intention is never to fix you.
It is to help reveal the innate intelligence and wholeness that have always been present.
It is about remembering who you have always been.